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CC Calm Programmes - A Moment Within

Name: CC Calm Programmes - A Moment Within
Start: 2026-11-07T10:00:00+08:00
End: 2026-11-07T11:30:00+08:00
Location: Cheng San CC

A free mindfulness journalling workshop conducted in English and Chinese at Cheng San CC, Level 4 Function Room 2. Participants will be guided through reflective questions to pause, reflect, and write down their thoughts and feelings.

When: Saturday 7 November; 10:00am to 11:30am; Add to calendar
Where: Cheng San CC; Ang Mo Kio Street 53, Cheng San CC, Singapore; Directions
Who it's for: Good for adults and seniors
Cost: Free with registration

Full details and booking

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About it

[Registration is free! Conducted in English ]

A Moment Within – Mindfulness Journalling Workshop

Slow down, breathe, and reconnect with yourself. In this gentle session, you'll be led through a series of guiding questions that help you pause, reflect and put your thoughts and feelings on paper. Each question opens a little more space for self-awareness and calm. No writing experience needed – just come as you are.

A Moment Within – 正念书写工作坊

放慢脚步，深呼吸，重新与自己连接。在这堂温和的课程中，导师会通过一系列引导问题，带领您停下来、反思，把心中的想法与感受写下来。每一个问题，都为您打开多一点觉察与平静的空间。无需任何写作经验，轻松参与即可。

Date: 07 November 2026 (Sat)

Time: 10:00am - 11:30am

Venue: Level 4 Function Room 2

Tags: Saturday

Details from OnePA.