Well beingFree
Good Gut, Good Life 2026
A health and wellness session focused on gut health and its impact on overall well-being. It will be held at Jurong Spring CC on 7 Nov 2026.
- When
- Saturday 7 November
- 9:00am to 1:00pm
- Add to calendar
- Who it's for
- Good for adults and seniors
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About it
Good Gut, Good Life – A Community Health Event
Take charge of your gut health for a healthier and happier life!
Join us for Good Gut, Good Life , a community health event organised by the Jurong Spring–Gek Poh (JSGP) Health Taskforce.
Learn more about gut health, colorectal cancer screening and prevention, and healthy eating habits through informative talks and practical advice from healthcare professionals.
Event Details
Date: Saturday, 7 November 2026
Time: 9.00am – 1.00pm (Registration starts at 8.30am)
Venue: Jurong Spring Community Club, Multi-Purpose Hall
Admission: FREE
Event Highlights
Main Event – Expert Panel: "Your Gut, Explained"
Moderated by Dr Hamid Razak , Adviser to West Coast–Jurong West GRC Grassroots Organisations, Consultant Orthopaedic Surgeon.
Hear from healthcare professionals as they share valuable insights into maintaining good gut health and preventing colorectal cancer.
Health Talks:
Know Your Nutrition for Your Gut – Learn how healthy eating habits can support better digestive health.
Gut Health in Elder Care – Understand the importance of gut health among seniors.
The Good Gut Bento – Discover healthier food choices through a specially curated lunch bento.
Complimentary Healthy Lunch!
Registered Main Event attendees will receive a FREE healthy lunch bento .
Don't miss this opportunity to gain useful health knowledge, interact with healthcare professionals and take positive steps towards better gut health.
Register now and join us for a healthier tomorrow!
Organised by Jurong Spring–Gek Poh Health Taskforce, with support from healthcare partners and community organisations.
Tags: Saturday
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