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Understanding Emotional Well-Being

Join this session at Punggol CC to learn how to recognise signs of emotional distress and simple ways to care for yourself and support others.

When
Saturday 7 November
3:00pm to 5:00pm
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Where
Punggol CC
Hougang Avenue 6, Punggol CC, Singapore
Directions
Who it's for
Good for adults and seniors
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About it

Join us for an informative session on Understanding Emotional Well-Being . Learn to recognise signs of emotional distress and discover simple ways to care for yourself and support your family, friends, and those around you.

Date: Saturday, 7 November 2026

Time: 3.00 PM – 5.00 PM

Venue: Punggol CC, #02-02

Admission: Free

Recognise the Signs. Listen. Support. Stronger Together.

Tags: Saturday

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