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HPB Zumba Gold at Toa Payoh East Zone 5 RN

Join a Health Promotion Board Zumba Gold session at Toa Payoh East Zone 5 RN. This is a low-impact dance fitness class suitable for older adults and anyone looking for a gentler workout.

When
Saturday 26 December
10:15am to 11:45am
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Where
Toa Payoh East Zone 5 RN
(unspecified)
Directions
Who it's for
Good for adults and seniors
Full details and booking

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About it

Zumba Gold is a modified version of traditional Zumba specifically designed for older adults and beginners. It features lower-impact movements, slower-paced routines, and exercises that can be adapted for different fitness levels and mobility ranges.

Tags: Saturday

Details from OnePA.

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