
Well beingLearningCommunity
Happiness Quotient: Hold the Key to Your Emotions
A 2-session workshop at Bishan Library on 19 and 20 November that explores emotional self-awareness, coping patterns, and ways to manage emotional distress through guided reflection and group sharing.
- When
- Thu 19 Nov to Fri 20 Nov
- Who it's for
- Good for adults and seniors
Full details and booking
Opens National Library Board in a new tab. Prices and availability are under National Library Board.
Tags: health
Details from National Library Board.
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